Hi everyone!
I offer services in Counselling Psychotherapy and Spiritual Counselling on a part-time basis. Contact me to explore availabilities or book in a 20-30 minute introduction session.
All sessions are approximately 55 minutes in length; contact directly if there’s a preferred duration.
Counselling Psychotherapy
Can be a short-term treatment to be used for present concerns and difficulties. We will usually focus on a particular situation, a feeling you’re experiencing, or it can be used for you to explore a matter you’re unsure of. We can also take a deeper diver into aspects of your past and self that may be influencing your current state of mind. We take a look at the subconscious mind including self- talk, personal beliefs and life narratives.
Spiritual Counselling
In Spiritual Counselling one views the human with mindfulness to the soul and spirit for the wellness of your mental and emotional state. We will put a focus on building faith and unraveling your personal beliefs on the world, the mysterious, and beyond. This may include the use of existential therapies, meditations and breath-work.
All religious beliefs are welcome and encouraged.