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Beyond Labels: Paving the Path to True Acceptance
Do you ever think about the labels that we give ourselves? I often label myself as lazy when I haven’t achieved to my personal standard. I’ve even labelled myself as pathetic on some of my worse days. I started using the label ADHD in a plea to understand myself. The label trauma is currently of…
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Different Imaginations – Aphantasia
Aphantasia; What is it? Aphantasia is the inability to see visual images in your minds eye. When the eyes are closed, there’s no imagery for the thoughts. This makes phrases like ‘picture this..’ or ‘take a mental image’ difficult to grasp. Aphantasia is not considered a medical or mental health condition; it is a classification…
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